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Missed a week due to being sick 1
/r/531discussion , 2022-08-14, 16:11:14

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Overthinking leading to long set up times. 1
/r/531discussion , 2022-08-14, 13:32:56

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Always sore after squats. 13
/r/531discussion , 2022-08-13, 17:47:20

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Looking for a short but quality 2 day upper body split in addition to 531 BBB 3
/r/531discussion , 2022-08-13, 13:26:04

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August 13, 2022 | Daily Training Log & Simple Questions 3
/r/531discussion , 2022-08-13, 13:00:13

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Weighted Pull-Up 1
/r/531discussion , 2022-08-12, 23:09:00

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Working at RPE 7-8 for all plus sets? 1
/r/531discussion , 2022-08-12, 20:29:53

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Accessory ideas for the home gymer. 5
/r/531discussion , 2022-08-12, 16:06:27

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Is BBB meant for cutting or bulking? 1
/r/531discussion , 2022-08-12, 13:42:05

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August 12, 2022 | Daily Training Log & Simple Questions 2
/r/531discussion , 2022-08-12, 13:00:10

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Full 5/3/1 BBB Beefcake 5s Week Bench Workout in 27 minutes using the Malcolm X Method 23
/r/531discussion , 2022-08-11, 20:57:18

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OG 5/3/1 bbb vs forever’s 5s Pro bbb 9
/r/531discussion , 2022-08-11, 19:23:19

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August 11, 2022 | Daily Training Log & Simple Questions 3
/r/531discussion , 2022-08-11, 13:00:09

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Progression Question 1
/r/531discussion , 2022-08-10, 19:49:32

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Alternating Squat and Deadlift days 5
/r/531discussion , 2022-08-10, 19:06:24

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Question about progressive overload? 5
/r/531discussion , 2022-08-10, 18:49:51

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Barbell Rows 0
/r/531discussion , 2022-08-10, 17:22:44

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Thoughts on this BBB program? 3
/r/531discussion , 2022-08-10, 15:58:02

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BBB set missing in spreadsheet? 1
/r/531discussion , 2022-08-10, 14:35:27

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531 bbb strength gains vs other programs. Worried I’m not doing enough weight 0
/r/531discussion , 2022-08-10, 14:20:06

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Deadlift form check 320lb (training max) 1
/r/531discussion , 2022-08-10, 14:14:59

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August 10, 2022 | Daily Training Log & Simple Questions 4
/r/531discussion , 2022-08-10, 13:00:10

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/r/531discussion , 2022-08-14, 17:00:45 , 1 score , +0.42 sentiment rating

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/r/531discussion , 2022-08-14, 16:58:12 , 1 score , +0.81 sentiment rating

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/r/531discussion , 2022-08-14, 16:51:09 , 1 score , +0.75 sentiment rating

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/r/531discussion , 2022-08-14, 16:48:47 , 1 score

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/r/531discussion , 2022-08-14, 16:31:41 , 1 score , +0.25 sentiment rating

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/r/531discussion , 2022-08-14, 16:30:31 , 1 score , +0.71 sentiment rating

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/r/531discussion , 2022-08-14, 16:26:02 , 1 score , +0.42 sentiment rating

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/r/531discussion , 2022-08-14, 16:17:21 , 1 score , +0.93 sentiment rating

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/r/531discussion , 2022-08-14, 16:16:28 , 1 score , +0.15 sentiment rating

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/r/531discussion , 2022-08-14, 16:08:49 , 1 score

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/r/531discussion , 2022-08-14, 15:59:52 , 1 score , +0.30 sentiment rating

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/r/531discussion , 2022-08-14, 15:57:33 , 1 score

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/r/531discussion , 2022-08-14, 15:54:28 , 1 score

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/r/531discussion , 2022-08-14, 15:41:33 , 1 score , +0.86 sentiment rating

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/r/531discussion , 2022-08-14, 15:14:07 , 1 score , -0.64 sentiment rating

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/r/531discussion , 2022-08-14, 15:13:50 , 1 score , +0.38 sentiment rating

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/r/531discussion , 2022-08-14, 14:51:15 , 1 score , +0.78 sentiment rating

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/r/531discussion , 2022-08-14, 14:43:43 , 1 score , +0.31 sentiment rating

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/r/531discussion , 2022-08-14, 14:33:52 , 1 score , +0.20 sentiment rating

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/r/531discussion , 2022-08-14, 14:02:01 , 1 score , +0.51 sentiment rating

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/r/531discussion , 2022-08-14, 13:58:50 , 1 score

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/r/531discussion , 2022-08-14, 13:41:59 , 1 score , +0.21 sentiment rating

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/r/531discussion , 2022-08-14, 13:41:45 , 1 score

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/r/531discussion , 2022-08-14, 12:47:28 , 1 score , +0.70 sentiment rating

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/r/531discussion , 2022-08-14, 12:01:47 , 1 score

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Query breakdown by subreddit comments


Query breakdown by subreddit posts


Top organizations this week

fsl 7 mentions
bbb 5 mentions
rdl 5 mentions
amrap 2 mentions
google 2 mentions
ibs 2 mentions
rir 2 mentions
atg 1 mentions
bbb beefcake 1 mentions
bcaa 1 mentions

Top people this week

jim 22 mentions
wendler 13 mentions
deadlift 5 mentions
malcolm x 5 mentions
brian alsruhe 2 mentions
dave 2 mentions
deload 2 mentions
ive 2 mentions
kroc 2 mentions
leviathan 2 mentions

Top locations this week

krypteia 3 mentions
uk 2 mentions
alphadestiny 1 mentions
amazon 1 mentions
kb 1 mentions
krypteria 1 mentions
pervertor 1 mentions
reddit 1 mentions
API examples
Posts:
curl "https://socialgrep.com/api/v1/search/posts?query=%2Fr%2F531discussion" -H "Accept: application/json" -H "Authorization: Bearer YOUR_KEY"
Comments:
curl "https://socialgrep.com/api/v1/search/comments?query=%2Fr%2F531discussion" -H "Accept: application/json" -H "Authorization: Bearer YOUR_KEY"
For more information, see the API Reference page.

Quick Actions

Query breakdown by subreddit comments


Query breakdown by subreddit posts


Top organizations this week

fsl 7 mentions
bbb 5 mentions
rdl 5 mentions
amrap 2 mentions
google 2 mentions
ibs 2 mentions
rir 2 mentions
atg 1 mentions
bbb beefcake 1 mentions
bcaa 1 mentions

Top people this week

jim 22 mentions
wendler 13 mentions
deadlift 5 mentions
malcolm x 5 mentions
brian alsruhe 2 mentions
dave 2 mentions
deload 2 mentions
ive 2 mentions
kroc 2 mentions
leviathan 2 mentions

Top locations this week

krypteia 3 mentions
uk 2 mentions
alphadestiny 1 mentions
amazon 1 mentions
kb 1 mentions
krypteria 1 mentions
pervertor 1 mentions
reddit 1 mentions
API examples
Posts:
curl "https://socialgrep.com/api/v1/search/posts?query=%2Fr%2F531discussion" -H "Accept: application/json" -H "Authorization: Bearer YOUR_KEY"
Comments:
curl "https://socialgrep.com/api/v1/search/comments?query=%2Fr%2F531discussion" -H "Accept: application/json" -H "Authorization: Bearer YOUR_KEY"
For more information, see the API Reference page.