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Advice for this complex situation 3

/r/sleephackers, 2023-07-04, 00:12:02
Can anyone help me / offer advice with recurrent/nightly sleep paralysis 5

/r/sleephackers, 2023-06-27, 18:39:21
I have trouble sleeping thru my nose 2

/r/sleephackers, 2023-05-31, 18:48:40
Is this sleep cycle okay/healthy to do? 3

/r/sleephackers, 2023-05-30, 02:15:47
Is there a list of sleep hacks or even a tier list? or just literally any advice? 4

/r/sleephackers, 2023-05-18, 20:23:31
Sleepy and tired all day. Need a solution 4

/r/sleephackers, 2023-05-17, 11:56:12
Fear of sleeping 2

/r/sleephackers, 2023-05-08, 06:02:37
Sleep while listening to music 1

/r/sleephackers, 2023-05-03, 06:30:50
So I'd like to share my new hack for sleep and that is audiobooks. Obviously idiosyncratic but cloud atlas began it all. Trick the brain into story form and it all goes from there. 12
/r/sleephackers, 2023-04-28, 22:08:24
Please check out my channel to help you sleep 😴 2
/r/sleephackers, 2023-04-16, 05:19:26
Is Every Hour of Sleep Before Midnight More Restorative Than the Others? Huberman & Satchin Panda Weigh In 12
/r/sleephackers, 2023-04-13, 12:30:04
Almost finished my book! 2

/r/sleephackers, 2023-04-12, 06:22:41
Andrew Huberman: "How do you get more rapid eye movement sleep? High-intensity interval training, early part of the day; or cycling appears to greatly improve different stages of sleep, as well, compared to running." 10
/r/sleephackers, 2023-04-08, 11:25:03
When you wake up too early and can't back to sleep, what helps? I've used 4-7-8 breathing, getting up for a little bit, and reading with some luck. But always interested in hearing other people's solutions. 19
/r/sleephackers, 2023-04-02, 18:35:05
Galpin: "The faster you drink water, the faster it's going to expand blood volume. The faster it expands blood volume, the faster you get rid of it ... . In the 3 hours preceding sleep, you want to basically limit fluid intake to sipping as needed." 23
/r/sleephackers, 2023-03-30, 12:45:03
Is having a lot of dreams healthy every night or not? 3

/r/sleephackers, 2023-03-30, 06:38:43
Best Sleep Hack ever 1

/r/sleephackers, 2023-03-29, 16:49:21
New Sounds up 1

/r/sleephackers, 2023-03-27, 12:32:57
Sleep inquiry 6

/r/sleephackers, 2023-03-27, 07:21:53
Deep, energizing #sleep 1

/r/sleephackers, 2023-03-24, 13:19:29
Andy Galpin: "Depending on what's keeping you up, sometimes we recommend just getting up and getting it done ... Especially if the task only, literally, would take 10 or 15 minutes. It may ruin your sleep, but you're going to have ruined sleep anyways." 11
/r/sleephackers, 2023-03-23, 12:45:06
USA: Resources for sleep studies / help for those without insurance? 2

/r/sleephackers, 2023-03-21, 13:32:03
Stress and terrible nights of sleep 7

/r/sleephackers, 2023-03-21, 12:13:39
Sleep maintenance insomnia and light timing 3

/r/sleephackers, 2023-03-20, 12:43:28
Work Between 10PM & 5AM for More Than 2 Hours at Least Once Per Week? You're a Shift Worker (short audio clip from Huberman & Satchin Panda) 6
/r/sleephackers, 2023-03-18, 12:45:04
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/r/sleephackers, 2023-08-02, 01:50:21 , 1 score

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/r/sleephackers, 2023-07-31, 18:53:43 , 2 score , -0.34 sentiment rating

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/r/sleephackers, 2023-07-30, 01:58:56 , 2 score , -0.54 sentiment rating

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/r/sleephackers, 2023-07-28, 18:29:23 , 2 score

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/r/sleephackers, 2023-07-28, 15:53:09 , 2 score , +0.59 sentiment rating

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/r/sleephackers, 2023-07-10, 22:35:31 , 1 score

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/r/sleephackers, 2023-07-10, 14:35:28 , 1 score , +0.79 sentiment rating

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/r/sleephackers, 2023-07-10, 14:34:39 , 1 score

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/r/sleephackers, 2023-06-11, 14:03:13 , 2 score , -0.94 sentiment rating

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/r/sleephackers, 2023-06-11, 12:00:18 , 1 score , +0.75 sentiment rating

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/r/sleephackers, 2023-06-11, 08:21:31 , 1 score

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/r/sleephackers, 2023-06-11, 07:34:41 , 2 score , +0.41 sentiment rating

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/r/sleephackers, 2023-06-10, 19:23:39 , 1 score , +0.82 sentiment rating

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/r/sleephackers, 2023-06-10, 19:19:30 , 1 score , +0.62 sentiment rating

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/r/sleephackers, 2023-06-10, 15:27:46 , 1 score , +0.87 sentiment rating

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/r/sleephackers, 2023-06-09, 20:19:45 , 1 score , +0.75 sentiment rating

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/r/sleephackers, 2023-06-09, 00:06:42 , 2 score , -0.60 sentiment rating

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/r/sleephackers, 2023-06-03, 04:43:42 , 1 score

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/r/sleephackers, 2023-06-03, 04:42:02 , 1 score , +0.36 sentiment rating

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/r/sleephackers, 2023-06-02, 09:50:10 , 1 score , +0.66 sentiment rating

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/r/sleephackers, 2023-06-02, 09:46:13 , 1 score , +0.46 sentiment rating

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/r/sleephackers, 2023-05-31, 19:21:56 , 1 score

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/r/sleephackers, 2023-05-31, 17:26:20 , 1 score

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/r/sleephackers, 2023-05-30, 13:49:24 , 1 score , +0.64 sentiment rating

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/r/sleephackers, 2023-05-30, 07:50:27 , 1 score , -0.46 sentiment rating

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Query breakdown by source domain

Query breakdown by subreddit comments

Query breakdown by subreddit posts

API examples
Posts:
curl "https://socialgrep.com/api/v1/search/posts?query=%2Fr%2Fsleephackers" -H "Accept: application/json" -H "Authorization: Bearer YOUR_KEY"
Comments:
curl "https://socialgrep.com/api/v1/search/comments?query=%2Fr%2Fsleephackers" -H "Accept: application/json" -H "Authorization: Bearer YOUR_KEY"
For more information, see the API Reference page.

Quick Actions

Query breakdown by source domain

Query breakdown by subreddit comments

Query breakdown by subreddit posts

API examples
Posts:
curl "https://socialgrep.com/api/v1/search/posts?query=%2Fr%2Fsleephackers" -H "Accept: application/json" -H "Authorization: Bearer YOUR_KEY"
Comments:
curl "https://socialgrep.com/api/v1/search/comments?query=%2Fr%2Fsleephackers" -H "Accept: application/json" -H "Authorization: Bearer YOUR_KEY"
For more information, see the API Reference page.

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